Vanessa Timmons Resources
The Way of the Heroine: A Healing Journal
In this fast paced world of external focus, competition, and success obsession I found myself in need of a place of stillness, a place where I could think deeply about what is important to me and what is necessary for my healing. I sought a place where my voice would be valued, my ideas encouraged, and my story heard. This journal is that place. Welcome to The Way of the Heroine: A Women’s Healing Journal.
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This journal was created specifically for the survivor of abuse. Its pages are a powerful resource for healing, exploration, and re-connection to the inner wisdom that dwells within each of us.
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It is an invitation to take an amazing journey of self-awareness. Our journey doesn’t require special talents, or adherence to specific rules. It only requires one quality, and that is the willingness to trust your voice as a powerful teacher and source of healing and recovery.
Keeping Your Cup Full:
Self-Care is Essential to Trauma Informed Advocacy
Self-care is essential to providing trauma-informed advocacy. This webinar offers strategies for dealing with daily work related stress, increases awareness of the issues of vicarious trauma, and provides ideas in order to gain organizational support to help sustain and support those working with survivors of trauma.
Presenter: Vanessa Timmons
Vanessa Timmons is an accomplished writer, activist, and storyteller dedicated to exploring the healing power of words. She recently completed her guided journal The Way of The Heroine.
TedX Salem: Sustaining Bravery During Difficult Times
Part 1: Embodied Conversations about Racism and AntiRacism
Coaching
Restorative coaching is a therapeutic life-coaching process that helps you learn new skills for moving through your personal and professional challenges.
I utilize creative personal storytelling, the science of interpersonal neurobiology, and the ancient healing arts of energy medicine to reconnect my clients to their powerful and limitless self.
personal ceremony & ritual
When you need to move stuck energy. When you need to call new habits and build a new story that sustains your life. When it is time to mark a new phase in your life or celebrate a special event. When its time to mourn, change, transform, or honor, its time for ceremony and ritual.
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Healing Suffering, Restoring Wholeness, Supporting Liberation