Vanessa Timmons Personal Coaching
Personal Coaching
You Can Do This!
I provide personal coaching to individuals and small groups who are ready to take the next step in accomplishing their lifestyle, health, relationship, and career goals.
Are you making a career change, later in life? Or struggling to make significant changes to your lifestyle to build health and longevity? Or dealing with grief and loss, wondering what comes next?
Coaching can help. My coaching practice combines the ancient wisdom of the healer, and the deep power of story, with the modern science of interpersonal neurobiology to help you develop the resources you need to create lasting change and find your true purpose.
Coaching Helps You:
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Build Resilience
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Enhance your Health, Relationships, and Work/Life Balance
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Prepare for Your Personal Growth or Transition
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Identify Practical Solutions to your Life Challenges
Coaching Packages
Getting Started
30-minute discussion - Free
To get started, a good first step is to book a time for us to connect about coaching. In this complimentary half-hour discussion, we can explore how coaching works, discuss your initial goals, and determine if we might be a good fit. Or feel free to contact me with specific questions.
Navigating Change
3-Sessions - 550$
New responsibilities at work, career changes, divorce, unexpected health diagnoses, Pivots happen, and if you are in the midst of change, this package provides a structured introduction to coaching and focuses on a specific, achievable outcome. If you are feeling stuck or unfulfilled, seeking deeper meaning, and want to explore your values and options before taking the next step, this package is for you.
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What's included:
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Three 60-minute one-on-one sessions.
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+Free discovery session to identify core values and beliefs.
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Assessments or exercises to define a personal mission and vision.
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Email support between sessions.
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The Heroine's Journey
6 Sessions - 900$
This is a good option for anyone who is ready to build momentum and achieve their goals.
The sessions are designed to move beyond one-size-fits-all coaching and create a personalized plan that supports your growth and fosters lasting change in multiple areas of your life.
If you are seeking significant transformation, such as a major career change, balancing multiple priorities across your spiritual, work, and personal life, or rebuilding your sense of self after a significant life event, this package is for you!
Blog:
a Gathering Place
a gathering place is a blog for women living in complex times:
It is an invitation to slow down and deeply listen to the still voice within you. It is a resource for inspiration, and a room of our own, where we can work out our own healing together. Here you will discover tools, stories, and strategies to support your growth, cultivate wisdom, explore healing resources, and achieve inner transformation.
personal ceremony & ritual
When you need to move stuck energy. When you need to call new habits and build a new story that sustains your life. When it is time to mark a new phase in your life or celebrate a special event. When its time to mourn, change, transform, or honor, its time for ceremony and ritual.
Healing Suffering, Restoring Wholeness, Supporting Liberation