Somatic Journaling: Come Home to Yourself Through Writing (March 2026)

The wisdom you’ve been seeking has been within you all along and Somatic Journaling is a accessible practice that will help you unleash your inner wisdom. This is a gentle yet powerful practice that blends writing with body awareness to release stress, honor your experiences, and deepen self-understanding. This workshop is designed especially for women who want to use journaling as a tool for healing and self-discovery